Six Steps To Prevent Hair Loss
Hair loss is a really sensitive issue both among men and women. It is a direct attack to the pride of men and it is a sign of failing beauty for the unlucky women. In this post, I'll try to come up with some solutions that will show how to , if not to prevent it completely, at least to attenuate the factors bringing about hair loss.
- Healthy Lifestyle to prevent effects of time.
There is ultimately nothing that can be done against the power of time but at least leading a healthy lifestyle can increase the longevity of your hair cells.
- Stress Management.
Stress, the evil of many modern ailments of our society, is also one of the various factors that can curb the growth of hair. So in order to get rid of baldness, try a few meditations sessions, deep-breathing and laughter therapies to let flow the negative feelings and leave you with a warm feeling.
- Pills & Medicines.
Well, before taking these, I recommend you to see your doctor and take a prescription from him. The most "used" ones are Propecia or Minoxidil (Rogaine). There are some ayurvedic medicines around but to be honest, I do not their effectiveness.
- Eat a balanced diet.
Well as with all treatments, sufficient vitamins and other nutrients in the correct proportion can do the trick. Just be aware that too much intake of Vitamins A & E can have adverse effects on your hair growth.
- Avoid treatments that can cause prejudice to your sensitive hair follicles.
As the sentence above implies, unjust pressure on your hair will have no other result than the emergence of an increasing area of your scalp. Avoid ponytails and braids. Also when you wash your hair, do be gentle to it and use warm water instead of hot or cold water.
- Hair Transplant
And sometimes desperate time means desperate measures. This is the last resort when all the other methods have failed and you are badly in need of a lock of hair to impress this girl you are infatuated with. But do collect all necessary information and weigh the pros and cons well before venturing in this risky business.
I hope that I have covered all areas of this Hair To ,.. Oops... How To Prevent Hair Loss! Note that it may take 7 seconds to read this post but there is no guarantee that you will prevent your hairs from falling off in 7 years by following the above methods.
- Healthy Lifestyle to prevent effects of time.
There is ultimately nothing that can be done against the power of time but at least leading a healthy lifestyle can increase the longevity of your hair cells.
- Stress Management.
Stress, the evil of many modern ailments of our society, is also one of the various factors that can curb the growth of hair. So in order to get rid of baldness, try a few meditations sessions, deep-breathing and laughter therapies to let flow the negative feelings and leave you with a warm feeling.
- Pills & Medicines.
Well, before taking these, I recommend you to see your doctor and take a prescription from him. The most "used" ones are Propecia or Minoxidil (Rogaine). There are some ayurvedic medicines around but to be honest, I do not their effectiveness.
- Eat a balanced diet.
Well as with all treatments, sufficient vitamins and other nutrients in the correct proportion can do the trick. Just be aware that too much intake of Vitamins A & E can have adverse effects on your hair growth.
- Avoid treatments that can cause prejudice to your sensitive hair follicles.
As the sentence above implies, unjust pressure on your hair will have no other result than the emergence of an increasing area of your scalp. Avoid ponytails and braids. Also when you wash your hair, do be gentle to it and use warm water instead of hot or cold water.
- Hair Transplant
And sometimes desperate time means desperate measures. This is the last resort when all the other methods have failed and you are badly in need of a lock of hair to impress this girl you are infatuated with. But do collect all necessary information and weigh the pros and cons well before venturing in this risky business.
I hope that I have covered all areas of this Hair To ,.. Oops... How To Prevent Hair Loss! Note that it may take 7 seconds to read this post but there is no guarantee that you will prevent your hairs from falling off in 7 years by following the above methods.
posted by webprofi at 10:51 PM
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